With the benefit of a great year of hiking and camping in my rearview mirror, I am getting ready for a new one full of whatever adventures come my way in 2020 and the people I meet along the path and around the campfire. As such, I’ve been doing a…
Tag: mental health
There’s a lot to be said about tradition. One of mine is running the Hot Chocolate 15k here in Columbus mid-November. This year I sort of had some shifting physical priorities and switched from running to hiking, and a little weight training to support mountain inclines with a full pack…