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Tag: low sodium

My Daily Bread

Again no cookies… need to tackle the chocolate next. Hoping the blanched green beans in lemon and olive oil will help with that craving. Name Type Quantity Units Calories Egg, Large Breakfast 1 Each 72 Coffee, Decaf, Brewed Breakfast 32 Fluid ounces 0 Oil, Olive, 12 Portion Breakfast 0.125 Each…

My Daily Bread

No cookies today … hence the noodles and bread. Name Type Quantity Units Calories Wild Sockeye Salmon. No Salt Breakfast 0.25 Cup 83 Egg, Large Breakfast 1 Each 72 Egg Whites, Uncooked, Large Egg Breakfast 2 Each 32 Asparagus, Spears, Cooked Breakfast 6 Each 20 Spinach, Baby, Fresh Breakfast 0.333…