Tag: heart healthy

Cucumber & tomato salad

It was too pretty out last night not to go for a bike ride down by the river. Cloudy, slightly windy, and almost chilly for June. Upon arriving back at the loft, I started to pack for another outdoor trip.

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Kale and seafood stew

I’m a sucker for a good seafood stew. Once while in New York City with Eddie, I was excited to find so many iterations of this dish readily available. Well, we were out with our good friend Lisa recently and

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