Tag: heart healthy

Daikon, kale & Swiss Chard gratin

Having just arrived back home from, most of the week in Cleveland on-site at our client and a quick camping overnight from Friday to Saturday on the way back to Columbus, I was in the mood to cook something homey.

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Kale & beet salad with white beans

We got some really great beets in our Yellow Bird box last week. A medium-sized red one and a giant golden beet. I had a couple bunches of kale and some fresh onions handy so I set to carmelize one

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Cucumber & tomato salad

It was too pretty out last night not to go for a bike ride down by the river. Cloudy, slightly windy, and almost chilly for June. Upon arriving back at the loft, I started to pack for another outdoor trip.

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Kale and seafood stew

I’m a sucker for a good seafood stew. Once while in New York City with Eddie, I was excited to find so many iterations of this dish readily available. Well, we were out with our good friend Lisa recently and

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