Resiliency has been a topic I’ve read about in the context of business over the past several years. The idea behind resiliency applies both to business and personal ability to weather change and find the opportunity in the challenge. This post is about the concept above through the lens of unprecedented hardships…
Category: personal
Category for personal observations and writing.
2020 ripped through the world with a vengeance not seen since the Great Wars. This post is about some of the losses I suffered, ensuing struggles with depression, and isolation with a serving of anxiety on top. One of my colleagues just posted a bit about “Sweedish Death Cleaning” and…
There is no excerpt because this is a protected post.
This is mainly going to be a picture story. I spent the past 9 months, mostly, in an emotional prison. Today was one of those days that, while alone again, I felt free of that mental burden. I’m getting fit again day by day through a slow but steady activity/workout…
Every time I make plans further out than a few weeks it gives me pause. Especially during a year like 2020. It just, well, reminds me of lying in the hospital knee-jerking to my defense mechanism of making lists and reciting my work schedule. One of my nurses told me…
This is not funny at all. In fact, I’m walking myself back from yet another panic attack flare up as I write this. My husband had stomach upset and sneezing fits today. While we’ve talked about how we would be careful in general, at length, this year. I don’t think…
So I have a habit of snapping videos of these weekly campfires of mine. Partly memory markers. Also, part, sharing with friends who can’t experience this with me for any number of reasons. It’s my physical way of sending out good vibes as the saying goes. Honoring those who can’t…
2020, yeah, everyone gets it. Personally, I am waiting for frogs to rain from the sky. Any minute now. Here they come. But in the meantime, tonight, I am thinking about all my solo camping and local hiking trips from this summer. One of my colleagues calls these “micro-adventures.” I’ve…
Everyone is in the same boat this year, at least those of us lucky enough to still be floating, precariously, above water. 2020 has been a sinkhole of emotional despair for me, however. Mainly from the sheer isolation of it all. I canceled all of my backpacking trips this year…
This year has been difficult for all of us. While I have spoken about struggling with anxiety before, what does that look like? How do I recognize it and then walk away from it? This post is about a few tools I use to diffuse anxiety when it surfaces. Well,…