Summer is gone, there’s no denying it with the cool air at night, leaf colors shifting and the smell of pumpkin everything all around town now. While I had a fantastic summer hiking and car camping season, I have put together a list of Fall hikes that will take me…
Author: Jeff Breece
I heard about this book sometime last year, so I finally picked up a copy. “What Doesn’t Kill Us,” by Scott Carney. It’s all about his research and experience with the Wim Hoff method. Basically, exposing yourself, literally, to cold temperatures, breathing, and meditation techniques that enable you to do…
I had some extra time on Friday and decided to head back down to the Red River Gorge in Daniel Boone National Forest to camp overnight at Koomer Ridge Campground and then meetup with some folks on Saturday. We took off from the trailhead on Saturday morning heading out to…
What would you do for someone you love? What if it hurt like Hell and never offered any relief? What if every week you were providing assistance you had to question yourself, “Is this what my friend would want?” Well, I’m not alone and this story is nothing new. Many…
It was late afternoon on Saturday this past weekend, the second day of my first hiking trip through the Northern part of the Dolly Sods. We were pounding out 20 some miles that day in order to cut the trip short. My partner was suffering from some seriously lousy foot…
Summer is drawing to a close and, looking back, this was a great big one personally. I shifted from hiking during the June, July & August for the most part in favor of going car camping and meeting up with old and new friends. There were a couple of exceptions…
This post is about how I’ve managed my CAD, the information I have taken in from my Dr’s, trial and error, plus a status of where I’m at four and a half years later. So, I had my annual cardiologist visit today. I was late to this because of a…
So, you want to document your professional journey? Maybe you feel like giving back and want to share some of what you learned on a project while consulting for a client or what you and your team did on a corporate project? Perhaps you want to make a quarterly goal…