Summer is gone, there’s no denying it with the cool air at night, leaf colors shifting and the smell of pumpkin everything all around town now. While I had a fantastic summer hiking and car camping season, I have put together a list of Fall hikes that will take me…
Month: October 2019
I heard about this book sometime last year, so I finally picked up a copy. “What Doesn’t Kill Us,” by Scott Carney. It’s all about his research and experience with the Wim Hoff method. Basically, exposing yourself, literally, to cold temperatures, breathing, and meditation techniques that enable you to do…
I had some extra time on Friday and decided to head back down to the Red River Gorge in Daniel Boone National Forest to camp overnight at Koomer Ridge Campground and then meetup with some folks on Saturday. We took off from the trailhead on Saturday morning heading out to…