Month: July 2019

Scallops and the Smoky Mountain

I’m really in love with fish these days. There are so many different types to choose from. Scallops for instance. Some guy at Central Market spent some time at the fish counter where he taught me how to cook those

Recalibration on a Monday

I packed my Smoky Mountains hiking guide in my backpack today just before biking to work today. I’m getting really excited about visiting this place on one of two planned trips for the year. The first time on a three

Summer visit with my folks

I was visiting my folks this weekend. This is where glimpses of my history sort of come together from their perspective, and we talk for a couple of hours catching one another up on what has passed recently. Or, sadly,

Purple kale omelet with turkey sausage

My Doctor was the one who told me that one egg yolk a day does not have a significant impact on cholesterol levels. With my total cholesterol now under 100, I thank guides like him for re-opening my culinary options.

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