Month: April 2019

Wisdom from a would be PCT through hiker with heart disease

I was in Cleveland working with a client this week when I came across this article in one of my email feeds. “My PCT Dreams and Why I’m No Longer Hiking,” Jenna Duesterhoeft. It’s about a young woman who, with

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Cooking with Millet

I signed up for a local farmer-based grocery service called Yellow Bird last year. I like the idea that the products I get are not a result of factory farming, don’t contribute to global warming like things that go through

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