Month: December 2015

Saying Goodbye

I was riding in the car with my friend Puck in San Francisco on the way to dinner at a new spot called Nopalito. It had been a full week. I was travelling on a shoestring budget during a choppy

Two books & a tray of muffins

I’ve been reading a couple new books in keeping with my goals of learning everything I can about heart health. One is “My Beef with Meat” by Rip Esselstyn and the other is “Prevent a Second Heart Attack” by Janet

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