Monthly Archives: July 2018

Hocking Hills hike

Today brought an opportunity to return to the Hocking Hills region for another training hike. I went out with another group from Hike Ohio, which I am quickly beginning to really enjoy. It’s just a great group of people doing

Posted in outdoors, personal

Witches Hollow hike

Meetup is a service that I know very well from my days as a tech consultant. It’s typically used to organize special interest groups surrounding a given technology stack, product or discipline. As I am working through a long distance

Posted in outdoors, personal

A thought and a view from my morning run

One of my favorite views of downtown from the running path to stop at and think about things in the early morning hours. Todays thought “observe, don’t react.”

Posted in running

My hiking training plan

I’ve been planning this post for a couple weeks now. My exercise routine has been in a slump and I’m using the 50-mile hike in September to recalibrate. When I was running half marathons this was a little easier because

Posted in outdoors, personal, running

How to be a better sharer

So I’ve been reading “Daring Greatly” by Brené Brown. Her insights and writing are noteworthy both on the personal and professional fronts. Yet she has this habit of embedding unexpected gems. The section titled “Clarifying intentions, setting boundaries and cultivating

Posted in personal, professional

2018 Hiking gear list

This post is about the gear I’ve settled on for 2018 and the hike in September. As I’ve written about earlier, I’m learning as I go but that’s half the fun. It’s also about “daring greatly,” a book my friend Stephanie steered me toward when

Posted in outdoors

Tools for dealing with anxiety

[This post is an adaptation from a response I left for a much younger man in his early 30’s who experienced a heart attack recently. Having dealt with anxiety for the past three years, I thought it worthwhile folding this

Posted in personal

Gratitude for the now

I wrote a lot about gratitude in 2016. This is the same topic that came up earlier this year as far as jotting down few notes every day toward recording the things for which we feel grateful. I took that

Posted in personal, running

Experiment with a hammock

So I set out to try hammock camping two weekends ago. The thing about this is that I’ve been watching some You Tubers channels to learn more about living outdoors for a few days at a stretch. While I made

Posted in outdoors