Monthly Archives: September 2016

20 milestones

Someone once told me that every mile you run is an accomplishment. Everyone runs for different reasons. As a heart attack survivor I run because I can. Summer 2016 started with a dream. I was going to train for the

Posted in general

We are our own Army

2015 was the year I became a statistic. Here are some of the ways I try to keep my head in the game… and the key is emotional support. If I’ve learned anything by putting on running shoes, going vegetarian,

Posted in general

Activity

  • Yoga
    On October 17, 2017 8:40 pm rode 0.00 mi. during 01:00:00 hours climbing 0.00 ft.
  • Afternoon walk
    On October 17, 2017 3:21 pm rode 1.10 mi. during 00:20:00 hours climbing 0.00 ft.
  • Afternoon Walk
    On October 10, 2017 4:31 pm rode 1.10 mi. during 00:23:00 hours climbing 0.00 ft.
  • Lunch Run
    On October 10, 2017 12:02 pm rode 3.30 mi. during 00:34:00 hours climbing 0.00 ft.
  • Walk
    On October 9, 2017 4:30 pm rode 1.20 mi. during 00:22:00 hours climbing 0.00 ft.
  • Walk
    On October 8, 2017 4:18 pm rode 1.00 mi. during 00:22:00 hours climbing 0.00 ft.