Monthly Archives: August 2016

And so I fell down

It’s hard work trying to stay in shape on a continuing basis. Work, family, friends, habits and whims pull us in conflicting directions. We all have our individual compass which uses our motivation like the North Star to guide us

Posted in general

Magic Feather

Having sprained my ankle a few weeks back, story in the works, I was very cautious with my recovery as I still have some hopes that I’ll be able to enter the Columbus Marathon this fall if I’m lucky. I

Posted in general

Activity

  • Cool down run
    On June 24, 2017 9:01 am rode 3.40 mi. during 00:33:33 hours climbing 0.00 ft.
  • Pets Without Parents 5k
    On June 24, 2017 8:30 am rode 3.10 mi. during 00:29:15 hours climbing 0.00 ft.
  • Morning Walk
    On June 24, 2017 7:35 am rode 1.90 mi. during 00:32:00 hours climbing 0.00 ft.
  • Weight Training
    On June 23, 2017 6:52 am rode 0.00 mi. during 00:20:00 hours climbing 0.00 ft.
  • Afternoon Walk
    On June 22, 2017 5:00 pm rode 1.10 mi. during 00:20:00 hours climbing 0.00 ft.
  • Afternoon Walk
    On June 21, 2017 5:00 pm rode 1.10 mi. during 00:20:00 hours climbing 0.00 ft.