Monthly Archives: August 2016

And so I fell down

It’s hard work trying to stay in shape on a continuing basis. Work, family, friends, habits and whims pull us in conflicting directions. We all have our individual compass which uses our motivation like the North Star to guide us

Posted in general

Magic Feather

Having sprained my ankle a few weeks back, story in the works, I was very cautious with my recovery as I still have some hopes that I’ll be able to enter the Columbus Marathon this fall if I’m lucky. I

Posted in general

Activity

  • Morning Walk
    On April 18, 2017 7:38 am rode 1.20 mi. during 00:26:00 hours climbing 0.00 ft.
  • Morning Walk
    On April 17, 2017 7:34 am rode 1.30 mi. during 00:27:00 hours climbing 0.00 ft.
  • Afternoon Run
    On April 16, 2017 4:19 pm rode 4.05 mi. during 00:46:04 hours climbing 43.96 ft.
  • Evening Walk
    On April 15, 2017 7:59 pm rode 1.00 mi. during 00:20:00 hours climbing 0.00 ft.
  • Morning Run
    On April 15, 2017 10:44 am rode 3.09 mi. during 00:28:24 hours climbing 0.00 ft.
  • Weight Lifting
    On April 13, 2017 11:44 am rode 0.00 mi. during 00:20:00 hours climbing 0.00 ft.