Monthly Archives: August 2016

And so I fell down

It’s hard work trying to stay in shape on a continuing basis. Work, family, friends, habits and whims pull us in conflicting directions. We all have our individual compass which uses our motivation like the North Star to guide us

Posted in general

Magic Feather

Having sprained my ankle a few weeks back, story in the works, I was very cautious with my recovery as I still have some hopes that I’ll be able to enter the Columbus Marathon this fall if I’m lucky. I

Posted in general

Activity

  • Morning Walk
    On May 18, 2017 7:36 am rode 1.10 mi. during 00:21:00 hours climbing 0.00 ft.
  • Morning Ride
    On May 17, 2017 7:00 am rode 3.00 mi. during 00:17:00 hours climbing 0.00 ft.
  • Ride
    On May 16, 2017 8:29 am rode 5.00 mi. during 00:30:00 hours climbing 0.00 ft.
  • Afternoon Run
    On May 15, 2017 4:37 pm rode 2.57 mi. during 00:28:54 hours climbing 0.00 ft.
  • Morning Walk
    On May 15, 2017 7:37 am rode 1.40 mi. during 00:28:00 hours climbing 0.00 ft.
  • Evening Walk
    On April 27, 2017 8:07 pm rode 1.30 mi. during 00:22:00 hours climbing 0.00 ft.