Monthly Archives: July 2015

Italian Vegetable Stew (Ciambotta)

My trip to the Clintonville Farmer’s Market last weekend included a 20 mile round trip bike ride. Lunch with an old colleague and her daughter. A stop at the Public Library and a great haul of veggies for the week.

Tagged with: ,
Posted in food

Black Bean Burgers with Chipotle Ketchup

I’m on a mission to align more closely with a meatless diet these days. Of course it’s Summer and there are moments when you just have to have a home made burger. Using a recipe from The Kitchn I made

Tagged with: ,
Posted in food

Fireflies and 5ks

It was while driving in the dark pierced by the two beams of light from the front of my car I realized there were 100‘s of floating yellow beacons all around me. Forest,Ohio is primarily a rural farm land with

Posted in food, general, workout

Activity

  • Yoga
    On October 17, 2017 8:40 pm rode 0.00 mi. during 01:00:00 hours climbing 0.00 ft.
  • Afternoon walk
    On October 17, 2017 3:21 pm rode 1.10 mi. during 00:20:00 hours climbing 0.00 ft.
  • Afternoon Walk
    On October 10, 2017 4:31 pm rode 1.10 mi. during 00:23:00 hours climbing 0.00 ft.
  • Lunch Run
    On October 10, 2017 12:02 pm rode 3.30 mi. during 00:34:00 hours climbing 0.00 ft.
  • Walk
    On October 9, 2017 4:30 pm rode 1.20 mi. during 00:22:00 hours climbing 0.00 ft.
  • Walk
    On October 8, 2017 4:18 pm rode 1.00 mi. during 00:22:00 hours climbing 0.00 ft.