Monthly Archives: March 2015

Workout

FitNotes Workout – Thursday 19th March 2015 ** Barbell Squat ** – 135.0 lbs x 12 reps – 135.0 lbs x 12 reps – 135.0 lbs x 12 reps ** Leg Press ** – 400.0 lbs x 10 reps -

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Slow-Cooker Curried Chicken Breasts

Winter. It’s the season that starts out all festive, romantic, slightly inebriated in between craft brews and the glisten of freshly fallen snow at the end of the week. And it’s during these long gray cold months when we get

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Activity

  • Weight Training
    On February 21, 2018 4:53 pm rode 0.00 mi. during 00:20:00 hours climbing 0.00 ft.
  • Afternoon Run
    On February 20, 2018 3:43 pm rode 3.56 mi. during 00:35:29 hours climbing 144.03 ft.
  • Workout
    On February 17, 2018 4:43 pm rode 0.00 mi. during 01:30:00 hours climbing 0.00 ft.
  • Afternoon Walk
    On February 15, 2018 4:59 pm rode 1.40 mi. during 00:30:00 hours climbing 0.00 ft.
  • Afternoon Run
    On February 14, 2018 1:32 pm rode 3.78 mi. during 00:40:07 hours climbing 168.64 ft.
  • Afternoon run
    On February 12, 2018 5:22 pm rode 3.20 mi. during 00:30:00 hours climbing 0.00 ft.