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Being There: Practicing mindfulness in the Workplace

This post will attempt to deliver a message of being present. Staying focused on a given job and doing it with 100% attention to the people around us. I will be sharing three techniques I learned over the course of

Posted in personal, professional

Activity

  • Morning Walk
    On May 18, 2017 7:36 am rode 1.10 mi. during 00:21:00 hours climbing 0.00 ft.
  • Morning Ride
    On May 17, 2017 7:00 am rode 3.00 mi. during 00:17:00 hours climbing 0.00 ft.
  • Ride
    On May 16, 2017 8:29 am rode 5.00 mi. during 00:30:00 hours climbing 0.00 ft.
  • Afternoon Run
    On May 15, 2017 4:37 pm rode 2.57 mi. during 00:28:54 hours climbing 0.00 ft.
  • Morning Walk
    On May 15, 2017 7:37 am rode 1.40 mi. during 00:28:00 hours climbing 0.00 ft.
  • Evening Walk
    On April 27, 2017 8:07 pm rode 1.30 mi. during 00:22:00 hours climbing 0.00 ft.