Made a decent dinner tonight from a Mediterranean cookbook. A smoky/spicy eggplant parmesan with a couple eggplants Eddie picked up from the local farmers market tonight. It was a great way to end a complicated day. I’m preparing to travel…
Blog Archives
How to be a better sharer
So I’ve been reading “Daring Greatly” by Brené Brown. Her insights and writing are noteworthy both on the personal and professional fronts. Yet she has this habit of embedding unexpected gems. The section titled “Clarifying intentions, setting boundaries and cultivating…
Posted in personal, professional
Ringing bells
Yeah, I don’t do New Years Resolutions but I have a habit of listening, and reviewing, the lessons of the previous year and looking at my life compass and setting a direction for the new year. Over the past month,…
Posted in personal, professional
Pushing boulders, & harsh emails, up mountains
There is a person I used to know who was not one of my favorites. I saw him again last week in a meeting where he seemingly experienced a blood pressure spike after learning about a growing threat to two…
Posted in personal, professional
Being There: Practicing mindfulness in the Workplace
This post will attempt to deliver a message of being present. Staying focused on a given job and doing it with 100% attention to the people around us. I will be sharing three techniques I learned over the course of…
Posted in personal, professional
