Blog Archives

Eggplant Parmesan, pro-rock climbers & books

Made a decent dinner tonight from a Mediterranean cookbook. A smoky/spicy eggplant parmesan with a couple eggplants Eddie picked up from the local farmers market tonight. It was a great way to end a complicated day. I’m preparing to travel

Posted in food, personal, professional

On the edge of autumn

There is still a smell of my first fall meal in the air of my home tonight. I found a recipe for titled “Sheet-Pan Chicken with Sweet Potatoes and Peppers” in the New York times today. It was this beautiful

Posted in food, personal

A day of edits

Day two and full of prep work. We head up to Washington tomorrow to lodge overnight with my buddy’s friends who are generously taking us to our drop off point and then picking us up on day four where we

Posted in food, outdoors, personal

Family night

So, my Dinner Party Prep paid off big time. Eddie and I had the pleasure of enjoying the company of my cousin and her girlfriend tonight over a big heaping pile of my very first crab boil and, thanks to

Posted in food

A summer dinner party prep

“Oh, the summer night has a smile of light, and she sits on a sapphire throne.” Bryan Procter I don’t know what it is about this summer, but it feels like a big one. The quote I opened with reminds

Posted in food

Books, coffee & fresh vegetables

I bought a Kindle copy of “No Recipe” by Edward Espe Brown last night before shutting down for the day. I guess I was sort of inspired by my trip to the farmers market and another book I am reading

Posted in food, personal

Dodging dietary bullets while outdoors

Hiking and camping require a person to rethink how they make food. Especially when you have heart disease. This post is part of a larger series chronicling my journey to the Olympic Mountains coming up at the end of this

Posted in food, outdoors

Cascadian cuisine?

Having had a past life as a foodie and professional wine schlep, I was stunned by a night out I had last night with my best friend, his husband, and his close friend. It was so amazing that it may

Posted in food

Meal & workout plans

It’s Saturday so that means meal planning and grocery shopping. This week I pulled out my trusty copy of “The America’s Test Kitchen Complete Vegetarian Cookbook” and flipped through that while having coffee this morning with a friend visiting from

Posted in food, running, workout

Schools of diet thought

There’s a lot of confusion about diet’s. There are 1000’s of different types of diets for weight loss, cross fit, running, ageless beauty, health and performance. Diets for heart disease are no exception however, several schools of thought seem dominant.

Posted in food, general, personal